Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Costco - Pork sirloin tip roast, 165 gram 175 33 87 0 0 0 2 13 364
Shenson premium corned beef - Corned beef, 125 gram 165 23 54 0 0 0 9 46 1,213
Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit 392 15 16 5 9 9 32 75 500
Country Crock - Original - Butter, 15 milliliter 51 0 0 0 0 0 6 100 101
Ketoconnect - Cookies and Cream Fat Bombs, 3 Fat Bomb 423 16 16 1 2 1 39 83 0
1,206 87 29 6 11 4 88 67 2,178
Dinner
yancey's fancy - bacon cheddar, 30 g 118 6 22 0 1 4 10 74 0
Costco - Pork sirloin tip roast, 237 gram 251 48 87 0 0 0 3 13 522
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 11 16 1 1 1 26 83 0
651 65 42 1 2 1 39 57 522
Snacks
                 
 
Totals 1,857 152 34 7 13 3 127 63 2,700
Darthtatr Daily Goal 1,539 116 30 25 19 5 111 65 2,300
Remaining -318 -36 - 18 6 - -16 - -400
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -323 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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