Darthtatr's Food Diary For:

Breakfast	Calories kcal	Protein g	Fiber g	Carbs g	Fat g	Sodium mg
Quick Tools Copy to today Copy to date Copy to which date? Monday, January 24 Sunday, January 23 Tomorrow Today Yesterday Wednesday, January 19 Tuesday, January 18 Copy to which meal? Breakfast Lunch Dinner Snacks
Lunch
Kirkland Signature - First & Second Sections Chicken Wings, 388 gram	719	68 37	0	0 0	51 63	325
Great Value walnuts - halves and pieces walnuts, 28 gram	178	4 8	2	4 8	18 84	0
kirkland - pecan halves (30g), 30 gram	210	3 6	3	4 7	21 87	0
Oscar Mayer - Classic Uncured Weiners, 1 Link	110	5 17	0	1 4	10 79	420
Quick Tools Copy to today Copy to date Copy to which date? Monday, January 24 Sunday, January 23 Tomorrow Today Yesterday Wednesday, January 19 Tuesday, January 18 Copy to which meal? Breakfast Lunch Dinner Snacks	1,217	80 25	5	9 3	100 72	745
Dinner
Shenson premium corned beef - Corned beef, 229 gram	303	42 54	0	0 0	16 46	2,221
Green - Beans, 0.5 cup	20	1 20	2	4 80	0 0	290
kirkland - pecan halves (30g), 30 gram	210	3 6	3	4 7	21 87	0
Quick Tools Copy to today Copy to date Copy to which date? Monday, January 24 Sunday, January 23 Tomorrow Today Yesterday Wednesday, January 19 Tuesday, January 18 Copy to which meal? Breakfast Lunch Dinner Snacks	533	46 33	5	8 6	37 61	2,511
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Monday, January 24 Sunday, January 23 Tomorrow Today Yesterday Wednesday, January 19 Tuesday, January 18 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	1,750	126 28	10	17 4	137 68	3,256
Darthtatr Daily Goal	1,499	113 30	25	18 5	108 65	2,300
Remaining	-251	-13 -	15	1 -	-29 -	-956
	Calories kcal	Protein g	Fiber g	Carbs g	Fat g	Sodium mg
	*You've earned -363 extra calories from exercise today

Water Consumption

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Darthtatr's Food Diary For:

Water Consumption

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