Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Great Value walnuts - halves and pieces walnuts, 45 gram 286 6 8 3 6 8 29 84 0
Kirkland Signature - First & Second Sections Chicken Wings, 354 gram 656 0 0 0 62 37 47 63 297
942 6 2 3 68 28 76 70 297
Dinner
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Great Value - Large White Eggs, 1 egg (50g) 70 0 0 0 6 35 5 65 70
Generic - Kirkland Egg Whites, 102 gram 55 0 0 0 11 100 0 0 166
Sunnyside Farms - Ultra-pasteurized Heavy Whipping Cream, 33 milliliter 110 2 8 0 0 0 11 92 11
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 53 gram 47 0 0 0 8 73 1 27 467
yancey's fancy - bacon cheddar, 52 g 204 2 4 0 11 22 17 74 0
606 4 3 0 44 30 43 67 939
Snacks
kirkland - pecan halves (30g), 30 gram 210 4 7 3 3 6 21 87 0
210 4 7 3 3 6 21 87 0
 
Totals 1,758 14 3 6 115 26 140 71 1,236
Darthtatr Daily Goal 2,466 31 5 25 185 30 178 65 2,300
Remaining 708 17 10 19 70 40 38 50 1,064
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 604 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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