Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Great Value walnuts - halves and pieces walnuts, 45 gram 286 6 8 3 6 8 29 84 0
Kirkland Signature - First & Second Sections Chicken Wings, 354 gram 656 0 0 0 62 37 47 63 297
942 6 2 3 68 28 76 70 297
Dinner
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Great Value - Large White Eggs, 1 egg (50g) 70 0 0 0 6 35 5 65 70
Generic - Kirkland Egg Whites, 102 gram 55 0 0 0 11 100 0 0 166
Sunnyside Farms - Ultra-pasteurized Heavy Whipping Cream, 33 milliliter 110 2 8 0 0 0 11 92 11
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 53 gram 47 0 0 0 8 73 1 27 467
yancey's fancy - bacon cheddar, 52 g 204 2 4 0 11 22 17 74 0
606 4 3 0 44 30 43 67 939
Snacks
kirkland - pecan halves (30g), 30 gram 210 4 7 3 3 6 21 87 0
210 4 7 3 3 6 21 87 0
 
Totals 1,758 14 3 6 115 26 140 71 1,236
Darthtatr Daily Goal 2,466 31 5 25 185 30 178 65 2,300
Remaining 708 17 10 19 70 40 38 50 1,064
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 604 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.