Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Costco - Pork sirloin tip roast, 214 gram 226 0 0 0 43 87 3 13 472
Kirkland Signature - First & Second Sections Chicken Wings, 434 gram 804 0 0 0 77 37 57 63 364
1,030 0 0 0 120 47 60 53 836
Dinner
Costco - Pork sirloin tip roast, 271 gram 287 0 0 0 55 87 4 13 597
Pace - Picante Sauce Extra Mild, 47 milliliter 16 3 100 2 0 0 0 0 397
Market Pantry - Mexican-Style Shredded Cheese (8 oz bag) (1g net carb per serving) (2018-01-21), 16 gram 62 1 4 0 3 24 5 72 96
365 4 5 2 58 70 9 25 1,090
Snacks
kirkland - pecan halves (30g), 60 gram 420 8 7 6 6 6 42 87 0
420 8 7 6 6 6 42 87 0
 
Totals 1,815 12 3 8 184 41 111 56 1,926
Darthtatr Daily Goal 2,232 28 5 25 168 30 161 65 2,300
Remaining 417 16 - 17 -16 - 50 - 374
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 370 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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