Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Headbanger's Kitchen - Keto Microwave Coconut Bread, 1 Portion 286 8 11 5 9 13 24 76 36
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Great Value - Large White Eggs, 2 egg (50g) 140 12 35 0 0 0 10 65 140
Oscar Meyer Deli Fresh - Smoked Ham, 52 gram 46 8 73 0 0 0 1 27 459
Kirkland Signature - Cage-free Egg Whites, 84 g (3 Tbsp) 46 9 100 0 0 0 0 0 137
yancey's fancy - bacon cheddar, 48 g 189 10 22 0 2 4 15 74 0
Country Crock - Original - Butter, 24 milliliter 81 0 0 0 0 0 10 100 162
908 55 25 5 11 5 69 70 1,159
Dinner
Costco - Pork sirloin tip roast, 188 gram 199 38 87 0 0 0 2 13 414
Pace - Picante Sauce Extra Mild, 48 milliliter 16 0 0 2 3 100 0 0 406
215 38 83 2 3 7 2 10 820
Snacks
kirkland - pecan halves (30g), 60 gram 420 6 6 6 8 7 42 87 0
420 6 6 6 8 7 42 87 0
 
Totals 1,543 99 26 13 22 6 113 68 1,979
Darthtatr Daily Goal 1,324 100 30 25 16 5 95 65 2,300
Remaining -219 1 - 12 -6 - -18 - 321
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -538 extra calories from exercise today
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Water Consumption

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