Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland Signature - Cage-free Egg Whites, 108 g (3 Tbsp) 59 0 0 0 12 100 0 0 176
Great Value - Large White Eggs, 2 egg (50g) 140 0 0 0 12 35 10 65 140
Costco - Pork sirloin tip roast, 129 gram 137 0 0 0 26 87 2 13 284
Great Value - Monterey Jack Cheese (Block), 48 gram 169 0 0 0 12 28 14 72 288
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
California Gourmet - Italian Sausage, 1 link 210 0 0 0 14 27 17 73 0
835 0 0 0 84 42 52 58 1,113
Dinner
Costco - Pork sirloin tip roast, 178 gram 188 0 0 0 36 87 2 13 392
Great Value - Monterey Jack Cheese (Block), 73 gram 258 0 0 0 18 28 21 72 438
Pace - Picante Sauce Extra Mild, 41 milliliter 14 3 100 1 0 0 0 0 347
460 3 3 1 54 49 23 48 1,177
Snacks
kirkland - pecan halves (30g), 60 gram 420 8 7 6 6 6 42 87 0
420 8 7 6 6 6 42 87 0
 
Totals 1,715 11 3 7 144 34 117 63 2,290
Darthtatr Daily Goal 1,799 22 5 25 135 30 129 65 2,300
Remaining 84 11 - 18 -9 - 12 - 10
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -63 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.