Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland Signature - Cage-free Egg Whites, 108 g (3 Tbsp) 59 12 100 0 0 0 0 0 176
Great Value - Large White Eggs, 2 egg (50g) 140 12 35 0 0 0 10 65 140
Costco - Pork sirloin tip roast, 129 gram 137 26 87 0 0 0 2 13 284
Great Value - Monterey Jack Cheese (Block), 48 gram 169 12 28 0 0 0 14 72 288
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
California Gourmet - Italian Sausage, 1 link 210 14 27 0 0 0 17 73 0
835 84 42 0 0 0 52 58 1,113
Dinner
Costco - Pork sirloin tip roast, 178 gram 188 36 87 0 0 0 2 13 392
Great Value - Monterey Jack Cheese (Block), 73 gram 258 18 28 0 0 0 21 72 438
Pace - Picante Sauce Extra Mild, 41 milliliter 14 0 0 1 3 100 0 0 347
460 54 49 1 3 3 23 48 1,177
Snacks
kirkland - pecan halves (30g), 60 gram 420 6 6 6 8 7 42 87 0
420 6 6 6 8 7 42 87 0
 
Totals 1,715 144 34 7 11 3 117 63 2,290
Darthtatr Daily Goal 1,799 135 30 25 22 5 129 65 2,300
Remaining 84 -9 - 18 11 - 12 - 10
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -63 extra calories from exercise today
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Water Consumption

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