Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland Signature - Cage-free Egg Whites, 108 g (3 Tbsp) 59 0 0 0 12 100 0 0 176
Great Value - Large White Eggs, 2 egg (50g) 140 0 0 0 12 35 10 65 140
Costco - Pork sirloin tip roast, 129 gram 137 0 0 0 26 87 2 13 284
Great Value - Monterey Jack Cheese (Block), 48 gram 169 0 0 0 12 28 14 72 288
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
California Gourmet - Italian Sausage, 1 link 210 0 0 0 14 27 17 73 0
835 0 0 0 84 42 52 58 1,113
Dinner
Costco - Pork sirloin tip roast, 178 gram 188 0 0 0 36 87 2 13 392
Great Value - Monterey Jack Cheese (Block), 73 gram 258 0 0 0 18 28 21 72 438
Pace - Picante Sauce Extra Mild, 41 milliliter 14 3 100 1 0 0 0 0 347
460 3 3 1 54 49 23 48 1,177
Snacks
kirkland - pecan halves (30g), 60 gram 420 8 7 6 6 6 42 87 0
420 8 7 6 6 6 42 87 0
 
Totals 1,715 11 3 7 144 34 117 63 2,290
Darthtatr Daily Goal 1,799 22 5 25 135 30 129 65 2,300
Remaining 84 11 - 18 -9 - 12 - 10
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -63 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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