Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Chicharrones (Pork Rinds) - Plain, 52 gram 293 0 0 0 33 44 18 56 990
Pace - Picante Sauce Extra Mild, 92 milliliter 31 6 100 3 0 0 0 0 778
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8 19 6 5 12 13 69 0
Country Crock - Original - Butter, 18 milliliter 61 0 0 0 0 0 7 100 122
Costco - Pork sirloin tip roast, 111 gram 117 0 0 0 23 87 1 13 245
661 14 9 9 61 37 39 54 2,135
Dinner
Ketoconnect - Easy Cinnamon Mug Cake, 1 mug cake 372 7 7 5 10 11 35 82 0
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
Country Crock - Original - Butter, 12 milliliter 41 0 0 0 0 0 5 100 81
833 7 3 5 38 18 74 79 81
Snacks
kirkland - pecan halves (30g), 30 gram 210 4 7 3 3 6 21 87 0
210 4 7 3 3 6 21 87 0
 
Totals 1,704 25 6 17 102 24 134 70 2,216
Darthtatr Daily Goal 2,364 29 5 25 178 30 170 65 2,300
Remaining 660 4 2 8 76 48 36 50 84
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 502 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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