Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Chicharrones (Pork Rinds) - Plain, 52 gram 293 33 44 0 0 0 18 56 990
Pace - Picante Sauce Extra Mild, 92 milliliter 31 0 0 3 6 100 0 0 778
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Country Crock - Original - Butter, 18 milliliter 61 0 0 0 0 0 7 100 122
Costco - Pork sirloin tip roast, 111 gram 117 23 87 0 0 0 1 13 245
661 61 37 9 14 9 39 54 2,135
Dinner
Ketoconnect - Easy Cinnamon Mug Cake, 1 mug cake 372 10 11 5 7 7 35 82 0
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Country Crock - Original - Butter, 12 milliliter 41 0 0 0 0 0 5 100 81
833 38 18 5 7 3 74 79 81
Snacks
kirkland - pecan halves (30g), 30 gram 210 3 6 3 4 7 21 87 0
210 3 6 3 4 7 21 87 0
 
Totals 1,704 102 24 17 25 6 134 70 2,216
Darthtatr Daily Goal 2,364 178 30 25 29 5 170 65 2,300
Remaining 660 76 48 8 4 2 36 50 84
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 502 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.