Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Mac's - Pork Skins Mine Walmart, 27 gram 152 0 0 0 2 7 11 93 400
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8 19 6 5 12 13 69 0
Market Pantry - Unsalted Butter, 14 milliliter 95 0 0 0 0 0 10 100 0
Sams Club - Hamburger Patties, 1 patty 280 0 0 0 24 34 21 66 340
Kraft's - Singles 2% American, 1 slice (19g) 45 2 17 0 4 35 3 48 230
1,151 10 4 6 63 22 92 74 970
Dinner
Mac's - Pork Skins Mine Walmart, 39 gram 220 0 0 0 3 7 17 93 578
Pace - Picante Sauce Extra Mild, 65 milliliter 22 4 100 2 0 0 0 0 549
California Gourmet - Italian Sausage, 1 link 210 0 0 0 14 27 17 73 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8 19 6 5 12 13 69 0
Market Pantry - Unsalted Butter, 15 milliliter 101 0 0 0 0 0 11 100 0
Kirkland Top Sirloin - Top Sirloin, 1 oz 53 0 0 0 6 41 4 59 15
765 12 7 8 28 15 62 78 1,142
Snacks
                 
 
Totals 1,916 22 5 14 91 20 154 75 2,112
Darthtatr Daily Goal 1,675 21 5 25 126 30 120 65 2,300
Remaining -241 -1 - 11 35 - -34 - 188
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -187 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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