Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Market Pantry - Unsalted Butter, 14 milliliter 95 0 0 0 0 0 10 100 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
La Mexicana - Hot Salsa, 90 gram 30 0 0 0 3 100 0 0 225
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Mission - Chicharrones (Pork Rinds) - Plain, 15 gram 85 10 44 0 0 0 5 56 286
Mac's - Pork Skins Mine Walmart, 21 gram 119 1 7 0 0 0 9 93 311
908 44 21 6 11 5 71 74 822
Dinner
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Original Mac's - Chicharrones (Pork Cracklins), 36 grams 231 18 31 0 0 0 18 69 437
Market Pantry - Unsalted Butter, 14 milliliter 95 0 0 0 0 0 10 100 0
905 51 22 6 8 4 75 74 437
Snacks
                 
 
Totals 1,813 95 22 12 19 4 146 74 1,259
Darthtatr Daily Goal 1,582 119 30 25 20 5 114 65 2,300
Remaining -231 24 - 13 1 - -32 - 1,041
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -280 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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