Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Chicharrones (Pork Rinds) - Plain, 34 gram 192 22 44 0 0 0 12 56 648
La Mexicana - Hot Salsa, 90 gram 30 0 0 0 3 100 0 0 225
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
872 62 29 6 17 8 61 63 3,323
Dinner
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Market Pantry - Unsalted Butter, 19 milliliter 128 0 0 0 0 0 14 100 0
707 33 19 6 8 4 61 77 0
Snacks
Quest Nutrition - Tortilla Chips Nacho Cheese Flavor, 1 bag (32g) 140 18 49 1 5 14 6 37 340
140 18 49 1 5 14 6 37 340
 
Totals 1,719 113 26 13 30 7 128 67 3,663
Darthtatr Daily Goal 1,723 130 30 25 21 5 124 65 2,300
Remaining 4 17 - 12 -9 - -4 - -1,363
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -139 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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