Darthtatr's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, July 7 Monday, July 6 Tomorrow Today Yesterday Thursday, July 2 Wednesday, July 1 Copy to which meal? Breakfast Lunch Dinner Snacks
Lunch
Mission - Chicharrones (Pork Rinds) - Plain, 34 gram	192	0 0	0	22 44	12 56	648
La Mexicana - Hot Salsa, 90 gram	30	3 100	0	0 0	0 0	225
Togo's - Large Pastrami In A Bowl, 1 salad	650	14 9	6	40 24	49 67	2,450
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, July 7 Monday, July 6 Tomorrow Today Yesterday Thursday, July 2 Wednesday, July 1 Copy to which meal? Breakfast Lunch Dinner Snacks	872	17 8	6	62 29	61 63	3,323
Dinner
California Gourmet - Italian Sausage, 2 link	420	0 0	0	28 27	34 73	0
Ketoconnect - Keto Mug Bread, 1/4 cup	159	8 19	6	5 12	13 69	0
Market Pantry - Unsalted Butter, 19 milliliter	128	0 0	0	0 0	14 100	0
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, July 7 Monday, July 6 Tomorrow Today Yesterday Thursday, July 2 Wednesday, July 1 Copy to which meal? Breakfast Lunch Dinner Snacks	707	8 4	6	33 19	61 77	0
Snacks
Quest Nutrition - Tortilla Chips Nacho Cheese Flavor, 1 bag (32g)	140	5 14	1	18 49	6 37	340
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, July 7 Monday, July 6 Tomorrow Today Yesterday Thursday, July 2 Wednesday, July 1 Copy to which meal? Breakfast Lunch Dinner Snacks	140	5 14	1	18 49	6 37	340

Totals	1,719	30 7	13	113 26	128 67	3,663
Darthtatr Daily Goal	1,723	21 5	25	130 30	124 65	2,300
Remaining	4	-9 -	12	17 -	-4 -	-1,363
	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
	*You've earned -139 extra calories from exercise today

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Darthtatr's Food Diary For:

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