Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Great Value - Monterey Jack Cheese (Block), 30 gram 106 7 28 0 0 0 8 72 180
maple leaf - canadian bacon costco, 35 g 43 7 78 0 0 0 1 22 289
428 23 21 9 13 12 32 67 469
Lunch
Kirkland - Smoked Pulled Pork Pit Smoked, 213 gram 576 55 38 0 0 0 40 62 1,202
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Kirkland - Chicken Thighs, 216 gram 286 38 53 0 0 0 15 47 381
982 97 39 3 5 2 65 59 1,583
Dinner
Kirkland - Chicken Thighs, 245 gram 324 43 53 0 0 0 17 47 432
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
444 47 42 3 5 4 27 54 432
Snacks
                 
 
Totals 1,854 167 36 15 23 5 124 59 2,484
Darthtatr Daily Goal 1,847 139 30 25 23 5 133 65 2,300
Remaining -7 -28 - 10 0 - 9 - -184
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -15 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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