Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 2 Fat Bomb 240 7 12 6 10 16 19 72 0
240 7 11 6 10 17 19 72 0
Lunch
Great Value - Monterey Jack Cheese (Block), 45 gram 159 11 28 0 0 0 13 72 270
Kirkland - Smoked Pulled Pork Pit Smoked, 229 gram 619 59 38 0 0 0 43 62 1,292
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Market Pantry - Unsalted Butter, 15 milliliter 101 0 0 0 0 0 11 100 0
1,038 75 29 6 8 3 80 68 1,562
Dinner
                 
Snacks
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
kirkland - pecan halves (30g), 60 gram 420 6 6 6 8 7 42 87 0
540 10 7 9 13 9 52 84 0
 
Totals 1,818 92 20 21 31 7 151 73 1,562
Darthtatr Daily Goal 1,550 117 30 25 19 5 111 65 2,300
Remaining -268 25 - 4 -12 - -40 - 738
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -312 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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