Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Kirkland - Seasoned St. Louis Rib, 3 rib 450 35 35 0 0 0 29 65 675
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
570 39 29 3 5 4 39 67 675
Dinner
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Market Pantry - Unsalted Butter, 15 milliliter 101 0 0 0 0 0 11 100 0
Green Giant Veggie Spirals Zucchini - Zucchini Noodles, 3 cup 60 4 33 4 8 67 0 0 0
Ragu - Cheesy Classic Alfredo, 84 gram 124 1 4 0 3 10 11 86 454
Great Value - 100% Grated Parmesan Cheese *, 8 g 32 3 37 0 0 0 2 63 136
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 3 Fat Bomb 360 11 12 10 15 16 29 72 0
836 24 12 20 34 16 66 72 590
Snacks
kirkland - pecan halves (30g), 60 gram 420 6 6 6 8 7 42 87 0
420 6 6 6 8 7 42 87 0
 
Totals 1,826 69 15 29 47 11 147 74 1,265
Darthtatr Daily Goal 1,544 116 30 25 20 5 111 65 2,300
Remaining -282 47 - -4 -27 - -36 - 1,035
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -344 extra calories from exercise today
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Water Consumption

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