Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Original Mac's - Chicharrones (Pork Cracklins), 42 grams 270 0 0 0 21 31 21 69 510
La Mexicana - Hot Salsa, 4 Tbsp (30g) 20 2 100 0 0 0 0 0 150
Quest Nutrition - Quest Bar - Chocolate Chip Cookie Dough, 1 bar (60g) 200 21 35 14 21 35 8 30 200
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
Kerry Gold - Salted - Pure Irish Butter, 11 gram 79 0 0 0 0 0 9 100 79
Ketoconnect - Keto Mug Bread, 1/4 cup 159 8 19 6 5 12 13 69 0
1,148 31 10 20 75 26 85 64 939
Dinner
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Ralphs - Large Egg With Yolk, 2 egg 140 2 6 0 12 35 9 59 130
Kirkland Signature - Cage-free Egg Whites, 111 g (3 Tbsp) 60 0 0 0 12 100 0 0 181
Costco - Hamburger, 119 gram 220 0 0 0 23 41 15 59 79
Face Rock Creamery - "Vampire Slayer" Garlic Cheddar, 56 g 240 2 4 0 14 24 18 72 460
780 4 2 0 69 37 51 61 1,075
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 3 11 1 4 17 8 72 68
95 3 12 1 4 16 8 72 68
 
Totals 2,023 38 7 21 148 29 144 64 2,082
Darthtatr Daily Goal 1,715 22 5 25 129 30 124 65 2,300
Remaining -308 -16 - 4 -19 - -20 - 218
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -173 extra calories from exercise today
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