Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
                 
Dinner
Kirkland - Chicken Thighs, 222 gram 294 39 53 0 0 0 16 47 392
Original Mac's - Chicharrones (Pork Cracklins), 75 grams 482 38 31 0 0 0 38 69 911
Quest Hero - Chocolate Carmel Pecan, 60 grams 200 15 23 11 27 40 11 37 220
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 11 16 1 1 1 26 83 0
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Kerry Gold - Salted - Pure Irish Butter, 9 gram 64 0 0 0 0 0 7 100 64
1,481 108 28 18 36 9 111 63 1,587
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 4 17 1 3 11 8 72 68
95 4 16 1 3 12 8 72 68
 
Totals 1,576 112 27 19 39 9 119 64 1,655
Darthtatr Daily Goal 1,755 109 25 25 22 5 136 70 2,300
Remaining 179 -3 - 6 -17 - 17 - 645
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 5 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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