Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Quest Bar - Oatmeal Cookie, 1 Bar 190 22 38 15 20 35 7 27 200
190 22 38 15 20 35 7 27 200
Lunch
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
Original Mac's - Chicharrones (Pork Cracklins), 43 grams 276 0 0 0 22 31 22 69 522
Quest - Pizza (Supreme), 1 container (0.99 pizza) 780 51 23 36 60 26 51 51 2,730
1,197 52 16 36 87 26 86 58 3,252
Dinner
California Gourmet - Italian Sausage, 1 link 210 0 0 0 14 27 17 73 0
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
351 1 1 0 19 22 30 77 0
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 3 11 1 4 17 8 72 68
95 3 12 1 4 16 8 72 68
 
Totals 1,833 78 16 52 130 25 131 59 3,520
Darthtatr Daily Goal 1,253 16 5 25 78 25 97 70 2,300
Remaining -580 -62 - -27 -52 - -34 - -1,220
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -497 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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