Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Quest - Chocolate Caramel Pecan Hero Bar, 1 bar 60 g 200 15 23 11 27 40 11 37 220
200 15 23 11 27 40 11 37 220
Lunch
Kerry Gold - Salted - Pure Irish Butter, 10 gram 71 0 0 0 0 0 8 100 71
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Original Mac's - Chicharrones (Pork Cracklins), 83 grams 534 42 31 0 0 0 42 69 1,008
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
1,325 80 23 6 9 3 110 74 1,079
Dinner
                 
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 4 17 1 3 11 8 72 68
95 4 16 1 3 12 8 72 68
 
Totals 1,620 99 23 18 39 9 129 68 1,367
Darthtatr Daily Goal 1,383 86 25 25 17 5 107 70 2,300
Remaining -237 -13 - 7 -22 - -22 - 933
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -367 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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