Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Great Value - 100% Grated Parmesan Cheese *, 1 ounce 113 11 37 0 0 0 9 63 482
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 40 78 0 0 0 5 22 1,300
Kirkland Signature - Cage-free Egg Whites, 46 g (3 Tbsp) 25 5 100 0 0 0 0 0 75
Sunny Select - Chopped Black Olives, 12 milliliter 15 0 0 0 1 15 2 85 70
Hormel Pepperoni - Pepperoni (Original), 9 slices 90 3 14 0 0 0 8 86 312
Kraft - Pizza Cheese (Corrected), 56 g 200 12 27 0 2 4 14 69 380
Kirkland - Low Sodium Bacon, 2 slices 80 5 27 0 0 0 6 73 150
Ketoconnect - Cookies and Cream Fat Bombs, 2 Fat Bomb 282 11 16 1 1 1 26 83 0
Simply Balanced - Organic pizza sauce, 32 milliliter 19 1 11 1 3 53 1 36 179
1,074 88 34 2 7 3 71 63 2,948
Dinner
Ketoconnect - Keto Mug Bread, 1/4 cup 159 5 12 6 8 19 13 69 0
Foster Farms - Chicken Breast-frozen, 146 g 143 29 91 0 0 0 1 9 365
Taylor Farms - Butter Lettuce, 4 cups 20 2 33 2 4 67 0 0 0
Green Giant - Broccoli Florets Net Carbs (-fiber), 0.08 container (2 cup raws ea.) 8 1 75 0 0 25 0 0 0
Generic - Tomato, Red (Usda), 132 g 24 1 17 2 5 74 0 9 7
Kens Steak House - Italian Dressing and Marinade, 34 gram 176 0 0 0 0 0 20 100 528
Market pantry - Salted butter, 16 milliliter 108 0 0 0 0 0 12 100 103
638 38 24 10 17 11 46 65 1,003
Snacks
                 
 
Totals 1,712 126 30 12 24 6 117 64 3,951
Darthtatr Daily Goal 1,996 124 25 25 25 5 155 70 2,300
Remaining 284 -2 - 13 1 - 38 - -1,651
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 246 extra calories from exercise today
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Water Consumption

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