Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Johnsonville - Beddar with Cheddar smoked sausage, 2 Link (66g) 400 16 17 0 4 4 34 79 1,240
Ketoconnect - Coconut Flour Bread, 2 Slice 294 9 12 4 7 10 25 78 0
Market pantry - Salted butter, 1 tbs 100 0 0 0 0 0 11 100 95
Quest - Blueberry Muffin, 1 bar 190 21 37 15 22 39 6 24 210
984 46 19 19 33 13 76 68 1,545
Dinner
Shoprite - Large White Egg, 1 egg 70 6 35 0 0 0 5 65 70
Kirkland - Low Sodium Bacon, 2 slices 80 5 27 0 0 0 6 73 150
Generic - Kirkland Egg Whites, 80 gram 43 9 100 0 0 0 0 0 130
Foster Farms - Breast Tenders, 83 gram 88 19 85 0 0 0 1 15 55
Jarlsberg Swiss Cheese - Part Skim Milk, 1.02 oz (28 gms.) 102 7 28 0 0 0 8 72 184
383 46 51 0 0 0 20 49 589
Snacks
Great Value - Walnut Halves and Pieces, 2 oz 360 8 8 4 8 8 36 84 0
360 8 8 4 8 8 36 84 0
 
Totals 1,727 100 23 23 41 9 132 68 2,134
Darthtatr Daily Goal 1,441 90 25 25 18 5 112 70 2,300
Remaining -286 -10 - 2 -23 - -20 - 166
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -309 extra calories from exercise today
Loading...

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.