Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Quest - Protein Chips - Tortilla Style - Nacho Cheese (4g net carbs per 32g bag) (2018-06-16), 32 gram 140 5 14 1 18 49 6 37 340
Quest - Chocolate Caramel Pecan Hero Bar, 1 bar 60 g 200 27 40 11 15 23 11 37 220
Country Crock - Original - Butter, 12 milliliter 41 0 0 0 0 0 5 100 81
Ketoconnect - Coconut Flour Bread, 2 Slice 294 7 10 4 9 12 25 78 0
Johnsonville - Beddar with Cheddar smoked sausage, 2 Link (66g) 400 4 4 0 16 17 34 79 1,240
1,075 43 15 16 58 21 81 64 1,881
Dinner
Hormel Pepperoni - Pepperoni (Original), 30 slices 300 0 0 0 10 14 28 86 1,040
Great Value - Walnut Halves and Pieces, 2 oz 360 8 8 4 8 8 36 84 0
660 8 5 4 18 10 64 85 1,040
Snacks
                 
 
Totals 1,735 51 11 20 76 17 145 72 2,921
Darthtatr Daily Goal 2,098 26 5 25 131 25 163 70 2,300
Remaining 363 -25 - 5 55 - 18 - -621
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 348 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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