Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
California Gourmet - Italian Sausage, 2 link 420 0 0 0 28 27 34 73 0
Mac's - Pork Skins, 42 gram 237 0 0 0 24 37 18 63 622
La Mexicana - Hot Salsa, 6 Tbsp (30g) 30 3 100 0 0 0 0 0 225
Quest - Chocolate Caramel Pecan Hero Bar, 1 bar 60 g 200 27 40 11 15 23 11 37 220
Quest - Protein Chips - Tortilla Style - Nacho Cheese (4g net carbs per 32g bag) (2018-06-16), 32 gram 140 5 14 1 18 49 6 37 340
1,027 35 13 12 85 31 69 56 1,407
Dinner
Foster Farms - Chicken Breast-frozen, 123 g 121 0 0 0 24 91 1 9 307
California Gourmet - Italian Sausage, 1 link 210 0 0 0 14 27 17 73 0
Mac's - Pork Skins, 27 gram 152 0 0 0 15 37 11 63 400
483 0 0 0 53 45 29 55 707
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 3 11 1 4 17 8 72 68
95 3 12 1 4 16 8 72 68
 
Totals 1,605 38 9 13 142 34 106 57 2,182
Darthtatr Daily Goal 2,385 30 5 25 149 25 185 70 2,300
Remaining 780 -8 - 12 7 - 79 - 118
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 635 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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