Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Earthbound Farm Organic - Spring Mix, 90 gram 21 1 20 1 4 80 0 0 101
Green Giant - Broccoli Florets Net Carbs (-fiber), 0.08 container (2 cup raws ea.) 8 1 75 0 0 25 0 0 0
Delmonte Revised - Fresh Grape Tomato, 50 milliliter 7 0 0 0 1 100 0 0 0
WALDEN FARMS - Bacon Ranch Dressing, 24 ml(s) 0 0 - 0 0 - 0 - 220
Ketoconnect - Keto Shortbread Cookies, 2 cookie 110 3 9 2 3 11 10 80 0
Zevia - Zero Calorie Soda - Cherry Cola, 1 Can 0 0 - 0 0 - 0 - 0
Quest - Hero Blueberry Cobbler, 1 bar 170 17 27 10 30 48 7 25 190
856 54 23 16 43 18 61 59 511
Dinner
                 
Snacks
Ketoconnect - Keto Shortbread Cookies, 3 cookie 165 4 9 3 5 11 15 80 0
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Original Mac's - Chicharrones (Pork Cracklins), 69 grams 444 35 31 0 0 0 35 69 838
David Sunflower Seeds - Seeds, 0.13 cup 95 4 17 1 3 11 8 72 68
824 47 22 7 13 6 68 72 906
 
Totals 1,680 101 22 23 56 13 129 65 1,417
Darthtatr Daily Goal 1,363 85 25 25 17 5 106 70 2,300
Remaining -317 -16 - 2 -39 - -23 - 883
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -387 extra calories from exercise today
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Water Consumption

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