Darthtatr's Food Diary For:

Breakfast Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
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Lunch
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Quest Nutrition - Choc Mint Bar, 60 g 190 20 33 17 21 34 9 33 210
Quest - Protein Chips - Tortilla Style - Nacho Cheese (4g net carbs per 32g bag) (2018-06-16), 32 gram 140 18 49 1 5 14 6 37 340
the Habit Burger - Cobb Salad Dressing, 2 Tbsp 150 0 0 0 1 3 17 97 140
the Habit Burger Grill - Santa Barbara Cobb Salad, No Dressing No Avocado, 1 bowl (490g) 450 46 42 2 8 7 25 51 815
Habit Burger - Double Char Burger With Cheese (Lettuce Wrapped), 1 Burger (335 g) 592 41 28 5 4 3 45 69 2,070
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1,642 129 31 28 44 10 112 59 3,575
Dinner
Zevia - Ginger Root Beer (12 fl oz) (0g net carbs) (2018-06-20), 12 fl oz 0 0 - 0 0 - 0 - 0
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0 0 - 0 0 - 0 - 0
Snacks
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Ketoconnect - Keto Shortbread Cookies, 2 cookie 110 3 9 2 3 11 10 80 0
Original Mac's - Chicharrones (Pork Cracklins), 31 grams 199 16 31 0 0 0 16 69 376
David Sunflower Seeds - Seeds, 0.25 cup 190 8 17 2 5 11 15 72 135
Zevia - All Natural Soda - Black Cherry, 12 fl oz (1 can) 0 0 - 0 0 - 0 - 20
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619 31 20 7 13 8 51 72 531
 
Totals 2,261 160 27 35 57 10 163 63 4,106
Darthtatr Daily Goal 2,920 182 25 25 37 5 227 70 2,300
Remaining 659 22 - -10 -20 - 64 - -1,806
Calories
kcal
 Protein
g
 Fiber
g
 Carbs
g
 Fat
g
 Sodium
mg
*You've earned 1,170 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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