Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 40 78 0 0 0 5 22 1,300
Shoprite - Large White Egg, 1 egg 70 6 35 0 0 0 5 65 70
Great Value - 100% Grated Parmesan Cheese *, 1.09 ounce 124 12 37 0 0 0 9 63 525
Simply Balanced - Organic pizza sauce, 31 milliliter 18 1 11 1 3 53 1 36 173
Kraft - Pizza Cheese (Corrected), 52 g 186 11 27 0 2 4 13 69 353
California Gourmet - Italian Sausage, 1 link 210 14 27 0 0 0 17 73 0
Sunny Select - Olives Sliced , 16 gram 25 0 0 0 1 15 3 85 125
Hormel Pepperoni - Pepperoni (Original), 10 slices 100 3 14 0 0 0 9 86 347
Earthbound Farm Organic - Spring Mix, 75 gram 18 1 20 1 4 80 0 0 84
Delmonte Revised - Fresh Grape Tomato, 50 milliliter 7 0 0 0 1 100 0 0 0
Green Giant - Broccoli Florets Net Carbs (-fiber), 0.09 container (2 cup raws ea.) 9 1 75 0 0 25 0 0 0
WALDEN FARMS - Bacon Ranch Dressing, 31 ml(s) 0 0 - 0 0 - 0 - 284
1,017 89 37 2 11 5 62 58 3,261
Dinner
California Gourmet - Italian Sausage, 1 link 210 14 27 0 0 0 17 73 0
210 14 27 0 0 0 17 73 0
Snacks
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 2 Fat Bomb 240 7 12 6 10 16 19 72 0
Ketoconnect - Keto Shortbread Cookies, 5 cookie 275 7 9 5 8 11 25 80 0
515 14 10 11 18 14 44 76 0
 
Totals 1,742 117 28 13 29 7 123 65 3,261
Darthtatr Daily Goal 2,435 152 25 25 31 5 189 70 2,300
Remaining 693 35 19 12 2 1 66 80 -961
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 685 extra calories from exercise today
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Water Consumption

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