Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Zevia - All Natural Cream Soda, 1 - 12 oz can 0 0 - 0 0 - 0 - 0
Quest - Cinnamon Bun Protein Bar, 1 bar 180 20 35 16 24 42 6 23 200
Original Mac's - Chicharrones (Pork Cracklins), 61 grams 392 31 31 0 0 0 31 69 741
California Gourmet - Italian Sausage, 2 link 420 28 27 0 0 0 34 73 0
1,112 83 28 19 29 10 81 62 941
Dinner
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 4 12 3 5 16 10 72 0
Zevia - Cream Soda, 1 can 0 0 - 0 0 - 0 - 0
Generic - Kirkland Egg Whites, 87 gram 47 9 100 0 0 0 0 0 142
Generic - Jarlsberg Cheese, 1.83 oz 183 13 28 0 0 0 15 72 329
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 54 gram 48 9 73 0 0 0 1 27 476
658 55 34 3 5 3 45 63 1,312
Snacks
David Sunflower Seeds - Seeds, 0.13 cup 95 4 17 1 3 11 8 72 68
95 4 16 1 3 12 8 72 68
 
Totals 1,865 142 29 23 37 8 134 63 2,321
Darthtatr Daily Goal 1,575 98 25 25 20 5 122 70 2,300
Remaining -290 -44 - 2 -17 - -12 - -21
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -175 extra calories from exercise today
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Water Consumption

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