Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Zevia - Zero Calorie Soda * Dr. Zevia, 1 can (12 oz.) 0 0 - 0 0 - 0 - 0
Quest Bar - Mint Chocolate Chunk*, 1 Bar 200 22 37 16 20 33 8 30 230
200 22 37 16 20 33 8 30 230
Dinner
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Market Pantry - Premium White Chicken Chunks in Water, 2 oz 50 0 0 0 8 78 1 22 260
Sunny Select - Olives Sliced , 20 gram 31 1 15 0 0 0 3 85 156
Simply Balanced - Organic pizza sauce, 41 milliliter 24 3 53 1 1 11 1 36 229
Hormel Pepperoni - Pepperoni (Original), 15 slices 150 0 0 0 5 14 14 86 520
Kraft - Pizza Cheese (Corrected), 88 g 314 3 4 0 19 27 22 69 597
Mt Rainier - Cherries, 1.34 oz. (14) cherries) 24 5 95 1 0 5 0 0 0
Zevia - All Natural Soda - Black Cherry, 12 fl oz (1 can) 0 0 - 0 0 - 0 - 20
Original Mac's - Chicharrones (Pork Cracklins), 68 grams 437 0 0 0 34 31 34 69 826
Mac's - Pork Skins, 22 gram 124 0 0 0 12 37 9 63 326
Zevia - Cream Soda, 1 can 0 0 - 0 0 - 0 - 0
1,224 12 4 2 85 29 89 67 3,004
Snacks
daily chef - Pecan halves, 0.25 cup 190 4 8 3 3 5 20 87 0
190 4 8 3 3 5 20 87 0
 
Totals 1,614 38 9 21 108 27 117 64 3,234
Darthtatr Daily Goal 1,582 20 5 25 99 25 123 70 2,300
Remaining -32 -18 - 4 -9 - 6 - -934
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -168 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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