Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Zevia - Zero Calorie Soda * Dr. Zevia, 1 can (12 oz.) 0 0 - 0 0 - 0 - 0
0 0 - 0 0 - 0 - 0
Lunch
In-n-out - Double-double Protein Style (Website Info), 1 burger 520 11 8 3 33 25 39 67 1,160
Zevia - All Natural Soda - Black Cherry, 12 fl oz (1 can) 0 0 - 0 0 - 0 - 20
Original Mac's - Chicharrones (Pork Cracklins), 60 grams 386 0 0 0 30 31 30 69 729
Quest - Questbar S'mores Flavor, 60 gram 190 22 37 14 21 36 7 27 210
1,096 33 11 17 84 30 76 59 2,119
Dinner
Original Mac's - Chicharrones (Pork Cracklins), 49 grams 315 0 0 0 25 31 25 69 595
Mac's - Pork Skins, 41 gram 231 0 0 0 23 37 17 63 607
Zevia - Zero Calorie Soda-grape, 12 oz (355 ml) 0 0 - 0 0 - 0 - 0
546 0 0 0 48 34 42 66 1,202
Snacks
                 
 
Totals 1,642 33 8 17 132 30 118 62 3,321
Darthtatr Daily Goal 2,454 31 5 25 153 25 191 70 2,300
Remaining 812 -2 - 8 21 - 73 - -1,021
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 704 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

0

Today's Food Notes

View Full Report (Printable) View Exercise Diary