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Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Carbs
g
|
Fiber
g
|
Protein
g
|
Fat
g
|
Sodium
mg
|
|
| Lunch | |||||||
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 2 3 | 0 | 22 34 | 18 63 | 800 | |
| Quest Bar - Vanilla Almond Crunch (Corrected), 1 bar (60g) | 200 | 21 34 | 15 | 20 33 | 9 33 | 240 | |
| Original Mac's - Chicharrones (Pork Cracklins), 59 grams | 379 | 0 0 | 0 | 30 31 | 30 69 | 716 | |
| 839 | 23 10 | 15 | 72 33 | 57 57 | 1,756 | ||
| Dinner | |||||||
| Quest - Protein Chips - Tortilla Style - Nacho Cheese (4g net carbs per 32g bag) (2018-06-16), 32 gram | 140 | 5 14 | 1 | 18 49 | 6 37 | 340 | |
| Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit | 392 | 9 9 | 5 | 15 16 | 32 75 | 500 | |
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 2 3 | 0 | 22 34 | 18 63 | 800 | |
| Market pantry - Salted butter, 12 milliliter | 81 | 0 0 | 0 | 0 0 | 9 100 | 77 | |
| Original Mac's - Chicharrones (Pork Cracklins), 30 grams | 193 | 0 0 | 0 | 15 31 | 15 69 | 364 | |
| 1,066 | 16 6 | 6 | 70 26 | 80 68 | 2,081 | ||
| Snacks | |||||||
| Totals | 1,905 | 39 8 | 21 | 142 29 | 137 63 | 3,837 | |
| Darthtatr Daily Goal | 2,230 | 28 5 | 25 | 167 30 | 162 65 | 2,300 | |
| Remaining | 325 | -11 - | 4 | 25 - | 25 - | -1,537 | |
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Calories
kcal
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Carbs
g
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Fiber
g
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Protein
g
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Fat
g
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Sodium
mg
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| *You've earned 464 extra calories from exercise today | |||||||
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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