Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Generic - Tomato, Red (Usda), 139 g 25 1 17 2 5 74 0 9 7
Earthbound Farm Organic - Spring Mix, 85 gram 20 1 20 1 4 80 0 0 95
Archer Farms - Broccoli , 32 gram 9 1 43 1 2 57 0 0 9
Oscar Meyer Deli Fresh - Smoked Ham, 31 gram 27 5 73 0 0 0 1 27 273
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Zevia - All Natural Cream Soda, 1 - 12 oz can 0 0 - 0 0 - 0 - 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Quest - Chocolate Caramel Pecan Hero Bar, 1 bar 60 g 200 15 23 11 27 40 11 37 220
691 45 24 15 40 21 47 55 1,854
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 3 meatballs 130 11 34 0 1 3 9 63 400
California Gourmet - Garlic Sausage, 2 link 360 26 29 0 0 0 28 71 1,370
490 37 30 0 1 1 37 69 1,770
Snacks
Original Mac's - Chicharrones (Pork Cracklins), 78 grams 501 39 31 0 0 0 39 69 947
501 39 31 0 0 0 39 69 947
 
Totals 1,682 121 28 15 41 9 123 63 4,571
Darthtatr Daily Goal 1,672 125 30 25 21 5 121 65 2,300
Remaining -10 4 - 10 -20 - -2 - -2,271
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -94 extra calories from exercise today
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