Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 59 gram 52 0 0 0 9 73 2 27 520
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Generic - Jarlsberg Cheese, 2.79 oz 279 0 0 0 20 28 22 72 502
Zevia - All Natural Cream Soda, 1 - 12 oz can 0 0 - 0 0 - 0 - 0
Generic - Kirkland Egg Whites, 113 gram 61 0 0 0 12 100 0 0 184
Kirkland - Low Sodium Bacon, 2 slices 80 0 0 0 5 27 6 73 150
Quest Birthday Cake Protein Bar - Birthday Cake, 60 gram 180 25 44 14 21 36 5 20 220
792 25 12 14 79 39 45 49 1,716
Dinner
Johnsonville - Beddar with Cheddar smoked sausage, 2 Link (66g) 400 4 4 0 16 17 34 79 1,240
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Original Mac's - Chicharrones (Pork Cracklins), 40 grams 257 0 0 0 20 31 20 69 486
Zevia - All Natural Cream Soda, 1 - 12 oz can 0 0 - 0 0 - 0 - 0
917 6 3 0 58 25 72 72 2,526
Snacks
                 
 
Totals 1,709 31 7 14 137 32 117 61 4,242
Darthtatr Daily Goal 2,290 29 5 25 171 30 166 65 2,300
Remaining 581 -2 - 11 34 - 49 - -1,942
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 524 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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