Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Quest Bar Smores - Questbar, 1 bar 190 21 36 14 22 37 7 27 210
190 21 36 14 22 37 7 27 210
Lunch
Original Mac's - Chicharrones (Pork Cracklins), 50 grams 321 25 31 0 0 0 25 69 607
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
David Sunflower Seeds - Seeds, 0.13 cup 95 4 17 1 3 11 8 72 68
676 51 30 1 5 3 51 67 1,475
Dinner
Quest Nutrition - Mint Chocolate Chunk Bar, 60 g (1 bar) 200 20 33 16 22 37 8 30 230
Kirkland - Low Sodium Bacon, 4 slices 160 10 27 0 0 0 12 73 300
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Generic - Jarlsberg Cheese, 2.12 oz 212 15 28 0 0 0 17 72 382
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 55 gram 49 9 73 0 0 0 1 27 485
Generic - Kirkland Egg Whites, 84 gram 46 9 100 0 0 0 0 0 137
807 75 36 16 22 11 48 53 1,674
Snacks
                 
 
Totals 1,673 147 34 31 49 11 106 55 3,359
Darthtatr Daily Goal 1,563 117 30 25 19 5 113 65 2,300
Remaining -110 -30 - -6 -30 - 7 - -1,059
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -203 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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