Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
|
| Lunch | |||||||
| Dinner | |||||||
| Dickey's Bbq - Beef Brisket, 4 ounces | 375 | 29 32 | 0 | 0 0 | 28 68 | 73 | |
| Dickey's Bbq - Green Beans, 4 ounces | 84 | 3 13 | 3 | 9 39 | 5 48 | 837 | |
| Dickey's Bbq - Ceasar Salad (Side), 4 oz | 110 | 0 0 | 1 | 7 28 | 8 72 | 370 | |
| Dickey's Bbq - Spicy Cheddar Sausage (4oz), 4 oz Serving | 385 | 17 17 | 1 | 3 4 | 34 79 | 885 | |
| Dickey's Bbq - Beef Brisket, 2 ounces | 188 | 15 32 | 0 | 0 0 | 14 68 | 36 | |
| Dickeys Bbq - Polish Sausage 4oz, 1 oz 113g | 96 | 4 17 | 0 | 1 2 | 9 81 | 172 | |
| 1,238 | 68 23 | 5 | 20 6 | 98 71 | 2,373 | ||
| Snacks | |||||||
| Totals | 1,238 | 68 23 | 5 | 20 6 | 98 71 | 2,373 | |
| Darthtatr Daily Goal | 2,212 | 165 30 | 25 | 28 5 | 160 65 | 2,300 | |
| Remaining | 974 | 97 40 | 20 | 8 3 | 62 57 | -73 | |
|
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
||
| *You've earned 446 extra calories from exercise today | |||||||
Loading...
Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
0
View Full Report (Printable) View Exercise Diary