Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Claim Jumper - Small Green Salad No Croutons, 1 salad 149 6 15 2 5 12 13 73 194
Dressing - Italian, 2 tbsp 80 4 20 0 0 0 7 80 340
Beef - Tri Tip Grilled, 3 oz 158 0 0 0 23 59 7 41 47
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 2 Fat Bomb 240 10 16 6 7 12 19 72 0
627 20 13 8 35 22 46 65 581
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 2 Link (66g) 400 4 4 0 16 17 34 79 1,240
660 6 4 0 38 23 52 73 2,040
Snacks
                 
 
Totals 1,287 26 8 8 73 23 98 69 2,621
Darthtatr Daily Goal 2,347 29 5 25 176 30 170 65 2,300
Remaining 1,060 3 1 17 103 39 72 60 -321
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 581 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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