Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 2 Fat Bomb 240 10 16 6 7 12 19 72 0
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 1 3 0 15 34 12 63 533
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2 4 0 8 17 17 79 620
613 13 9 6 30 19 48 72 1,153
Lunch
                 
Dinner
Black Bear - Two Eggs, 2 Eggs 130 1 100 0 0 0 0 0 125
black bear - ham steak, 1 container (6.00 oz) 160 2 5 0 30 73 4 22 1,060
New York Strip Steak - Grilled Steak, 10 oz (112g) 650 0 0 0 58 36 45 64 138
940 3 1 0 88 44 49 55 1,323
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.38 cup (30g) 300 6 7 3 8 10 30 83 0
300 6 7 3 8 10 30 83 0
 
Totals 1,853 22 5 9 126 29 127 66 2,476
Darthtatr Daily Goal 1,668 21 5 25 125 30 121 65 2,300
Remaining -185 -1 - 16 -1 - -6 - -176
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -98 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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