Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
                 
Dinner
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Generic - Kirkland Egg Whites, 116 gram 63 0 0 0 13 100 0 0 189
Generic - Jarlsberg Cheese, 3.7 oz 370 0 0 0 26 28 30 72 666
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 88 gram 78 0 0 0 14 73 2 27 776
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 2 Fat Bomb 240 10 16 6 7 12 19 72 0
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2 4 0 8 17 17 79 620
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 2 meatballs 87 1 3 0 7 34 6 63 267
Ihop - Two Eggs Over Easy, 3 eggs 255 2 2 0 20 32 18 66 240
Ihop - 2 Pork Sausage Links (From Website), 4 links 360 2 2 0 12 13 34 85 620
1,913 17 4 6 127 27 145 69 3,743
Snacks
                 
 
Totals 1,913 17 4 6 127 27 145 69 3,743
Darthtatr Daily Goal 2,352 29 5 25 176 30 170 65 2,300
Remaining 439 12 10 19 49 42 25 48 -1,443
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 586 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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