Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Wingstop - Louisiana Rub(jumbo), 10 Wings 850 5 2 5 75 35 60 63 970
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5 16 3 4 12 10 72 0
970 10 4 8 79 32 70 64 970
Lunch
Market Pantry - Canned Chicken Breast, 1 container (4 oz ea.) 120 0 0 0 16 78 2 22 520
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 0 0 0 11 37 9 63 369
Hormel Pepperoni - Pepperoni (Original), 15 slices 150 0 0 0 5 14 14 86 520
Mezzetta - Homemade Marinara, 56 g 40 2 27 0 0 6 2 67 233
Kraft - Pizza Cheese (Corrected), 56 g 200 2 4 0 12 27 14 69 380
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5 16 3 4 12 10 72 0
813 9 5 3 54 28 56 67 2,092
Dinner
                 
Snacks
                 
 
Totals 1,783 19 4 11 133 31 126 65 3,062
Darthtatr Daily Goal 2,576 32 5 25 193 30 187 65 2,300
Remaining 793 13 6 14 60 29 61 65 -762
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 810 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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