Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5 16 3 4 12 10 72 0
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2 4 0 8 17 17 79 620
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0 0 0 20 44 11 56 914
778 9 5 3 54 28 56 67 2,334
Dinner
Wingstop - Louisiana Rub(jumbo), 10 Wings 850 5 2 5 75 35 60 63 970
Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb 120 5 16 3 4 12 10 72 0
970 10 4 8 79 32 70 64 970
Snacks
                 
 
Totals 1,748 19 4 11 133 31 126 65 3,304
Darthtatr Daily Goal 1,744 22 5 25 130 30 126 65 2,300
Remaining -4 3 - 14 -3 - 0 - -1,004
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -22 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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