Darthtatr's Food Diary For:
| Breakfast |
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
|
| Lunch | |||||||
| Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb | 120 | 4 12 | 3 | 5 16 | 10 72 | 0 | |
| Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) | 200 | 8 17 | 0 | 2 4 | 17 79 | 620 | |
| Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs | 260 | 22 34 | 0 | 2 3 | 18 63 | 800 | |
| Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram | 198 | 20 44 | 0 | 0 0 | 11 56 | 914 | |
| 778 | 54 28 | 3 | 9 5 | 56 67 | 2,334 | ||
| Dinner | |||||||
| Wingstop - Louisiana Rub(jumbo), 10 Wings | 850 | 75 35 | 5 | 5 2 | 60 63 | 970 | |
| Ketoconnect - Chocolate Peanut Butter Fat Bombs, 1 Fat Bomb | 120 | 4 12 | 3 | 5 16 | 10 72 | 0 | |
| 970 | 79 32 | 8 | 10 4 | 70 64 | 970 | ||
| Snacks | |||||||
| Totals | 1,748 | 133 31 | 11 | 19 4 | 126 65 | 3,304 | |
| Darthtatr Daily Goal | 1,744 | 130 30 | 25 | 22 5 | 126 65 | 2,300 | |
| Remaining | -4 | -3 - | 14 | 3 - | 0 - | -1,004 | |
|
Calories
kcal
|
Protein
g
|
Fiber
g
|
Carbs
g
|
Fat
g
|
Sodium
mg
|
||
| *You've earned -22 extra calories from exercise today | |||||||
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Water Consumption
We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.
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