Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Jersey Mike's Subs - #11 Stickball Special In A Tub, 297 g 320 10 12 1 27 34 20 54 1,465
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
Kens Steak House - Italian Dressing and Marinade, 31 gram 160 0 0 0 0 0 18 100 481
Mission - Picante Flavor Chicharrones (Pork Rinds), 29 gram 164 0 0 0 16 44 9 56 757
785 11 6 1 48 24 60 70 2,703
Dinner
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4 4 0 17 19 31 77 1,160
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 4 meatballs 173 1 3 0 15 34 12 63 533
Johnsonville Sausage - Beddar With Cheddar Smoked Sausage & Cheddar Cheese, 1 Link (66g) 200 2 4 0 8 17 17 79 620
Mission - Picante Flavor Chicharrones (Pork Rinds), 37 gram 209 0 0 0 21 44 12 56 966
952 7 3 0 61 27 72 70 3,279
Snacks
                 
 
Totals 1,737 18 4 1 109 26 132 70 5,982
Darthtatr Daily Goal 2,718 34 5 25 203 30 197 65 2,300
Remaining 981 16 6 24 94 37 65 57 -3,682
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 952 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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