Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Generic - Jarlsberg Cheese, 2.33 oz 233 16 28 0 0 0 19 72 419
Great Value - Thin Sliced Smoked Ham, Black Forest, 57 gram 65 11 70 0 1 7 2 23 667
Generic - Kirkland Egg Whites, 131 gram 71 14 100 0 0 0 0 0 214
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
770 66 35 0 2 1 53 64 1,665
Lunch
                 
Dinner
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 17 19 0 4 4 31 77 1,160
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
Mission - Picante Flavor Chicharrones (Pork Rinds), 30 gram 169 17 44 0 0 0 10 56 783
940 61 27 0 7 3 72 70 2,743
Snacks
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
141 5 14 0 1 3 13 83 0
 
Totals 1,851 132 29 0 10 2 138 69 4,408
Darthtatr Daily Goal 1,868 140 30 25 23 5 135 65 2,300
Remaining 17 8 - 25 13 - -3 - -2,108
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 102 extra calories from exercise today
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