Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
141 1 3 0 5 14 13 83 0
Lunch
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 1 1 0 5 16 13 83 0
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
Togo's - Large Pastrami In A Bowl, 1 salad 650 14 9 6 40 24 49 67 2,450
941 15 6 6 45 19 79 75 2,900
Dinner
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4 4 0 17 19 31 77 1,160
630 6 4 0 39 25 49 71 1,960
Snacks
                 
 
Totals 1,712 22 5 6 89 21 141 74 4,860
Darthtatr Daily Goal 2,010 25 5 25 150 30 146 65 2,300
Remaining 298 3 4 19 61 81 5 15 -2,560
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned 244 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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