Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
Wingstop - Louisiana Rub(jumbo), 10 Wings 850 75 35 5 5 2 60 63 970
991 80 32 5 6 2 73 66 970
Dinner
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 69 gram 61 11 73 0 0 0 2 27 608
Jarlsberg Swiss Cheese - Part Skim Milk, 2.22 oz (28 gms.) 222 16 28 0 0 0 18 72 400
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Generic - Kirkland Egg Whites, 112 gram 61 12 100 0 0 0 0 0 183
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
745 64 35 0 1 1 52 64 1,556
Snacks
                 
 
Totals 1,736 144 33 5 7 2 125 65 2,526
Darthtatr Daily Goal 2,577 193 30 25 32 5 186 65 2,300
Remaining 841 49 23 20 25 12 61 65 -226
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 791 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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