Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Wingstop - Louisiana Rub(jumbo), 9 Wings 765 5 2 5 68 35 54 63 873
765 5 3 5 68 35 54 62 873
Lunch
                 
Dinner
Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit 392 9 9 5 15 16 32 75 500
Kirkland - beef polish sausage 1/4 pound plus, 1 link 370 4 4 0 17 19 31 77 1,160
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 2 3 0 22 34 18 63 800
Country Crock - Original - Butter, 15 milliliter 51 0 0 0 0 0 6 100 101
1,073 15 6 5 54 20 87 74 2,561
Snacks
                 
 
Totals 1,838 20 4 10 122 27 141 69 3,434
Darthtatr Daily Goal 1,725 21 5 25 129 30 125 65 2,300
Remaining -113 1 - 15 7 - -16 - -1,134
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -61 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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