Darthtatr's Food Diary For:

Breakfast	Calories kcal	Protein g	Fiber g	Carbs g	Fat g	Sodium mg
Wingstop - Louisiana Rub(jumbo), 9 Wings	765	68 35	5	5 2	54 63	873
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, December 7 Monday, December 6 Tomorrow Today Yesterday Thursday, December 2 Wednesday, December 1 Copy to which meal? Breakfast Lunch Dinner Snacks	765	68 35	5	5 3	54 62	873
Lunch
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, December 7 Monday, December 6 Tomorrow Today Yesterday Thursday, December 2 Wednesday, December 1 Copy to which meal? Breakfast Lunch Dinner Snacks
Dinner
Ketoconnect - Low Carb Cheddar Biscuit, 1 Biscuit	392	15 16	5	9 9	32 75	500
Kirkland - beef polish sausage 1/4 pound plus, 1 link	370	17 19	0	4 4	31 77	1,160
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs	260	22 34	0	2 3	18 63	800
Country Crock - Original - Butter, 15 milliliter	51	0 0	0	0 0	6 100	101
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, December 7 Monday, December 6 Tomorrow Today Yesterday Thursday, December 2 Wednesday, December 1 Copy to which meal? Breakfast Lunch Dinner Snacks	1,073	54 20	5	15 6	87 74	2,561
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Tuesday, December 7 Monday, December 6 Tomorrow Today Yesterday Thursday, December 2 Wednesday, December 1 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	1,838	122 27	10	20 4	141 69	3,434
Darthtatr Daily Goal	1,725	129 30	25	21 5	125 65	2,300
Remaining	-113	7 -	15	1 -	-16 -	-1,134
	Calories kcal	Protein g	Fiber g	Carbs g	Fat g	Sodium mg
	*You've earned -61 extra calories from exercise today

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Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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