Darthtatr's Food Diary For:

Breakfast	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
Quick Tools Copy to today Copy to date Copy to which date? Monday, June 1 Sunday, May 31 Tomorrow Today Yesterday Wednesday, May 27 Tuesday, May 26 Copy to which meal? Breakfast Lunch Dinner Snacks
Lunch
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb	141	1 1	0	5 16	13 83	0
Togo's - Large Pastrami In A Bowl, 1 salad	650	14 9	6	40 24	49 67	2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g)	150	0 0	0	0 0	17 100	450
Wingstop - Louisiana Rub(jumbo), 4 Wings	340	2 2	2	30 35	24 63	388
Quick Tools Copy to today Copy to date Copy to which date? Monday, June 1 Sunday, May 31 Tomorrow Today Yesterday Wednesday, May 27 Tuesday, May 26 Copy to which meal? Breakfast Lunch Dinner Snacks	1,281	17 5	8	75 23	103 72	3,288
Dinner
Wingstop - Louisiana Rub(jumbo), 6 Wings	510	3 2	3	45 35	36 63	582
Quick Tools Copy to today Copy to date Copy to which date? Monday, June 1 Sunday, May 31 Tomorrow Today Yesterday Wednesday, May 27 Tuesday, May 26 Copy to which meal? Breakfast Lunch Dinner Snacks	510	3 2	3	45 35	36 63	582
Snacks
Quick Tools Copy to today Copy to date Copy to which date? Monday, June 1 Sunday, May 31 Tomorrow Today Yesterday Wednesday, May 27 Tuesday, May 26 Copy to which meal? Breakfast Lunch Dinner Snacks

Totals	1,791	20 4	11	120 27	139 69	3,870
Darthtatr Daily Goal	2,455	30 5	25	184 30	177 65	2,300
Remaining	664	10 6	14	64 40	38 54	-1,570
	Calories kcal	Carbs g	Fiber g	Protein g	Fat g	Sodium mg
	*You've earned 669 extra calories from exercise today

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Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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