Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Jarlsberg Swiss Cheese - Part Skim Milk, 3.2 oz (28 gms.) 320 22 28 0 0 0 26 72 576
Oscar Meyer Deli Fresh - Smoked Ham, 66 gram 58 10 73 0 0 0 2 27 582
Generic - Kirkland Egg Whites, 100 gram 54 11 100 0 0 0 0 0 163
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
Ketoconnect - Walnut Snowball Cookies, 1 cookies 132 2 7 2 4 11 12 82 0
965 70 30 2 5 2 72 68 1,686
Lunch
                 
Dinner
Kirkland - Beef Polish Sausage, 1 link 370 17 19 0 4 4 31 77 1,160
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 20 44 0 0 0 11 56 914
828 59 29 0 6 3 60 68 2,874
Snacks
                 
 
Totals 1,793 129 29 2 11 3 132 68 4,560
Darthtatr Daily Goal 2,387 179 30 25 30 5 172 65 2,300
Remaining 594 50 31 23 19 12 40 57 -2,260
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 601 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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