Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
Ketoconnect - Walnut Snowball Cookies, 1 cookies 132 2 7 2 4 11 12 82 0
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
533 29 22 2 7 5 43 73 800
Dinner
Shoprite - Large White Egg, 2 egg 140 12 35 0 0 0 10 65 140
Generic - Kirkland Egg Whites, 163 gram 89 18 100 0 0 0 0 0 266
Oscar Meyer Deli Fresh - Smoked Ham, 74 gram 65 12 73 0 0 0 2 27 653
Jarlsberg Swiss Cheese - Part Skim Milk, 3.1 oz (28 gms.) 310 22 28 0 0 0 25 72 558
Kirkland - Low Sodium Bacon, 3 slices 120 8 27 0 0 0 9 73 225
Ketoconnect - Walnut Snowball Cookies, 1 cookies 132 2 7 2 4 11 12 82 0
Kirkland - Beef Polish Sausage, 1 link 370 17 19 0 4 4 31 77 1,160
1,226 91 30 2 8 3 89 67 3,002
Snacks
                 
 
Totals 1,759 120 28 4 15 3 132 69 3,802
Darthtatr Daily Goal 1,779 133 30 25 22 5 128 65 2,300
Remaining 20 13 - 21 7 - -4 - -1,502
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -7 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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