Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 20 44 0 0 0 11 56 914
Aidells - Organic Chicken Meatballs Sweet Basil & Roasted Garlic, 6 meatballs 260 22 34 0 2 3 18 63 800
458 42 38 0 2 2 29 60 1,714
Dinner
Togo's - Large Pastrami In A Bowl, 1 salad 650 40 24 6 14 9 49 67 2,450
Kens Steak House - Italian Dressing and Marinade, 2 Tbsp (29g) 150 0 0 0 0 0 17 100 450
800 40 20 6 14 7 66 73 2,900
Snacks
Ketoconnect - Walnut Snowball Cookies, 1 cookies 132 2 7 2 4 11 12 82 0
Ketoconnect - Cookies and Cream Fat Bombs, 1 Fat Bomb 141 5 16 0 1 1 13 83 0
David Sunflower Seeds - Seeds, 0.25 cup 190 8 17 2 5 11 15 72 135
463 15 13 4 10 9 40 78 135
 
Totals 1,721 97 23 10 26 6 135 71 4,749
Darthtatr Daily Goal 1,629 122 30 25 20 5 118 65 2,300
Remaining -92 25 - 15 -6 - -17 - -2,449
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned -157 extra calories from exercise today
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Water Consumption

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Today's Food Notes

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