Darthtatr's Food Diary For:

Breakfast Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
Mcdonald's - Scrambled Eggs, 4 egg 340 30 37 0 2 2 22 61 360
Mcdonald's - Sausage Patty, 2 serving (3.4 oz) 340 14 17 0 2 2 30 81 680
680 44 27 0 4 2 52 71 1,040
Lunch
                 
Dinner
Foster Farms - Chicken Breast-frozen, 187 g 184 37 91 0 0 0 2 9 467
Kirkland Signature - Walnuts 20% halves with pieces, 1 1/4 cup (30g) 200 5 10 2 4 7 20 83 0
384 42 44 2 4 4 22 52 467
Snacks
Mission - Picante Flavor Chicharrones (Pork Rinds), 78 gram 440 44 44 0 0 0 25 56 2,036
Ketoconnect - Walnut Snowball Cookies, 2 cookies 263 5 7 4 7 11 24 82 0
703 49 30 4 7 4 49 66 2,036
 
Totals 1,767 135 31 6 15 4 123 65 3,543
Darthtatr Daily Goal 2,894 217 30 25 36 5 209 65 2,300
Remaining 1,127 82 28 19 21 7 86 65 -1,243
Calories
kcal
Protein
g
Fiber
g
Carbs
g
Fat
g
Sodium
mg
*You've earned 1,108 extra calories from exercise today
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Today's Food Notes

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