Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Frigo - Cheese Head String Cheese, 1 Piece 80 1 5 0 6 29 6 66 200
Mission - Picante Flavor Chicharrones (Pork Rinds), 25 gram 141 0 0 0 14 44 8 56 653
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 5 wings 328 0 0 0 30 37 23 63 420
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 3 meatballs (64 g) 140 3 9 0 10 30 9 61 420
689 4 2 0 60 36 46 62 1,693
Dinner
Shoprite - Large White Egg, 1 egg 70 0 0 0 6 35 5 65 70
Market Pantry - Parmesan 100% Grated Cheese, 1 ounce 113 0 0 0 11 37 9 63 369
Market Pantry - Premium White Chicken Chunks in Water, 1 container (10.00 oz) 250 0 0 0 40 78 5 22 1,300
Mezzetta - Homemade Marinara, 63 g 45 3 27 1 1 6 3 67 262
Hormel Pepperoni - Pepperoni, 15 slices 150 0 0 0 5 14 14 86 520
Kraft - Pizza Cheese (Corrected), 84 g 300 3 4 0 18 27 21 69 570
928 6 3 1 81 37 57 60 3,091
Snacks
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
400 8 7 4 10 10 40 83 0
 
Totals 2,017 18 4 5 151 30 143 66 4,784
Darthtatr Daily Goal 1,673 21 5 25 146 35 112 60 2,300
Remaining -344 3 - 20 -5 - -31 - -2,484
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -227 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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