Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
                 
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 30 gram 169 0 0 0 17 44 10 56 783
Kirkland - Walnuts (20% halves and pieces), 0.5 cup (30g) 400 8 7 4 10 10 40 83 0
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 10 wings 655 0 0 0 60 37 45 63 840
1,224 8 3 4 87 28 95 69 1,623
Dinner
Wingstop - Classic Wings - Louisiana Rub (From Nutrition Sheet), 6 wings 393 0 0 0 36 37 27 63 504
Frigo - Cheese Head String Cheese, 1 Piece 80 1 5 0 6 29 6 66 200
473 1 1 0 42 36 33 63 704
Snacks
                 
 
Totals 1,697 9 2 4 129 30 128 68 2,327
Darthtatr Daily Goal 1,468 19 5 25 128 35 98 60 2,300
Remaining -229 10 - 21 -1 - -30 - -27
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -432 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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