Darthtatr's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
Generic - Kirkland Egg Whites, 81 gram 44 0 0 0 9 100 0 0 132
Kirkland - Low Sodium Bacon, 3 slices 120 0 0 0 8 27 9 73 225
Shoprite - Large White Egg, 2 egg 140 0 0 0 12 35 10 65 140
Jarlsberg Swiss Cheese - Part Skim Milk, 1.6 oz (28 gms.) 160 0 0 0 11 28 13 72 288
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 45 gram 40 0 0 0 7 73 1 27 397
504 0 0 0 47 39 33 61 1,182
Lunch
Mission - Picante Flavor Chicharrones (Pork Rinds), 28 gram 158 0 0 0 16 44 9 56 731
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 6 9 0 20 30 18 61 840
438 6 6 0 36 35 27 59 1,571
Dinner
Chef Bruce Aidells - All Natural Chicken Meatballs - Teriyaki & Pineapple, 6 meatballs (64 g) 280 6 9 0 20 30 18 61 840
Taylor Farms - Organic Spring Mix, 85 g (2 cups) 20 3 60 1 2 40 0 0 85
Oscar Meyer Delifresh - Smoked Uncured Ham Family Size, 45 gram 40 0 0 0 7 73 1 27 397
Walden Farms - Creamy Bacon, 32 milliliter 0 0 - 0 0 - 0 - 213
Nature Sweet Cherubs - Salad Tomatoes, 55 gram 19 4 75 1 0 8 0 17 4
Archer Farms - Broccoli , 38 gram 11 2 57 1 1 43 0 0 11
Mission - Picante Flavor Chicharrones (Pork Rinds), 35 gram 198 0 0 0 20 44 11 56 914
568 15 11 3 50 38 30 51 2,464
Snacks
                 
 
Totals 1,510 21 6 3 133 37 90 57 5,217
Darthtatr Daily Goal 1,640 21 5 25 143 35 110 60 2,300
Remaining 130 0 0 22 10 18 20 82 -2,917
Calories
kcal
Carbs
g
Fiber
g
Protein
g
Fat
g
Sodium
mg
*You've earned -260 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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